Mind Crafted Retreat

Let us take you on a journey to help you relax, unwind connect your Mind Body and Soul.

From Yoga, massage, meditation, acupunture, Biodanza dance, craft workshops, hiking and a Michelin star chef.

You can feel completey pampered with massage, jacuzzi and nauture. Eat high quality organic food, taste the Best of Wales return home inspire and ready to create magic and inject love into your life and to your loved ones.

 

Summer Yoga Weekend Getaway

Join Diana Brook for a blissful yoga and meditation immersion in the beautiful surroundings of Fforest Barn in the magical Black Mountains.

This weekend getaway promises to give you the space to unwind and unplug from the hustle and bustle of your daily life and spend time away from the outside world to deeply reset, restore and connect to nature.

You’ll unwind with yoga, de-stress with meditation and enjoy eating healthy wholesome vegetarian food during your stay.

Yoga and Alexander Technique Residential Course

Kiri wo Miru – “gazing into the mist” in Japanese – is Anna and Tim’s collaboration to share their work with Yoga and the Alexander Technique.

Our retreat offers three whole days filled with group classes for different aspects of Yoga, Alexander Technique, and animal and evolutionary movement. There will also be scheduled time for everyone to be offered a full length one-to-one Alexander Technique or Yoga lesson, and for exploring the locality on your own, or taking a well-earned rest.

We invite you to join us to allow yourself to be nourished by movement, stillness and reflection.

Power of Connection 6 Day Retreat

This 6 day retreat focuses on awakening each realm of our existence with transformational breathing • energy generating exercises • emotional releasing• fire ceremonies • massages • meditations • medicinal plants and funghi • sound healing & music • sweat lodge • steam shower • outdoor bath • hot tub • divine vegetarian food • visualising and envisioning • wild walks • yoga – Patrick Holford, Indefinable Chris, Aimee Hartley, Holistic Holly & more.

 

Nourishing New Year Yoga Retreat

This is Kerrie’s smallest retreat yet. You get more individual attention, time and space. All yoga classes are carried out by experienced yoga teacher Kerrie Prescott. Classes will be a fusion from all of Kerrie’s experience from around the world, including Hatha, Yin, Nidra, Meditation, Zen and Hypnotherapy.  This is a retreat to nourish you, help you recharge and reset for the year ahead.

Fresh Start fitness and well-being retreat

This retreat led by Mike Nichols, will help those that are looking to make a difference with their lifestyle choices, lead a healthier and more fulfilling life through education and action. Throughout, there shall be opportunities to relax, unwind and seek individual guidance for any specific fitness and well-being goals with Mike and his team.

Nourishing New Year Yoga Retreat

This is Kerrie’s smallest retreat yet. You get more individual attention, time and space. All yoga classes are carried out by experienced yoga teacher Kerrie Prescott.  Classes will be a fusion from all of Kerrie’s experience from around the world, including Hatha, Yin, Nidra, Meditation, Zen and Hypnotherapy.  This is a retreat to nourish you, help you recharge and reset for the year ahead.

Moving and Breathing Into Stillness Yoga Weekend

Throughout the weekend you will experience different types of breath-work that will help you to delve deeper. These practices are not traditional pranayamas. They were developed specifically to help individuals to go into their subconscious mind where deep healing and transformation occur. Having practiced many types of breath-work and having trained as an Oxygen Advantage instructor I have found these breath-work practices amazing and suitable for every practitioner who wish to dive deep

Wild Woman Shamanic Healing retreat

This retreat is for Women who are called to unleash their wild side, in a weekend long shamanic ceremony of dancing in the rain and singing around the fire in order to explore our connection with the Earth and the elements.

 

Autumn Black Mountain Retreat

Join Dani for a blissful weekend in nature to get grounded.

Flourish Retreats combine creative Yoga classes, enlightening meditations, healing practices (such as sound baths, Reiki or massage) and time to relax with utterly delicious, wholesome and nourishing food.