Holistic Yoga Autumn Retreat

This weekend is an amazing opportunity to calm down, relax and move deeply into a place of inner peace and stillness. Autumn is a great time to slow down after the busyness of summer, take stock, and reflect on life and the way we invest our energy.
The daily yoga schedule on this retreat will offer you many opportunities to make this shift and will assist in the seasonal changes as well as the energetic effects of autumn on the body and the mind.
Join us for this amazing weekend immersion into yoga and well being. From yoga asana, to kriya, pranayama and meditation to sitting around the central fire and relaxing in the outdoor hot tub you will feel nourished, restored and refreshed while deepening your yoga practice and journey.
The weekend is suitable for all levels of experience and ability.