Fforest Barn

What’s On...

Hybrid Fast Detox Retreat with Patrick Holford & Marcelle Dubruel

DATE: 2nd - 9th September 2021

Master your metabolism. Go Hybrid for 5 days for weight loss, energy gain and cellular renewal, followed by 2 days low GL. Take back your health control.

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Total Health Transformation with Patrick Holford & Marcelle Dubruel

DATE: 10th - 13th September 2021

This transformational retreat is for you if you would love to transform your health, learn simple exercises to balance your body and mind, become a kitchen wizard, reconnect with your true self, and feel energised and vibrant.

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food GLorious food low GL cookery retreat with Sam and Mike Thomsett

DATE: 14th - 17th September 2021

Learn how to combine highly nutritious ingredients to make delicious, healthy low GL meals and snacks.

Maybe you are new to low GL nutrition, or maybe you already follow the principles but are not sure how to prepare delicious recipes using key ingredients.

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MindBody Retreat

DATE: 17th - 22nd September 2021

A five day wellness retreat for a mindbody reset  combining healthy eating and solution focused therapy for a mind body reset led by two highly skilled nutritional therapists and a psychotherapist. ​

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Perfect Balance plant-based cookery retreat with Sam and Mike Thomsett

DATE: 23rd - 26th September 2021

Learn how to cook delicious, healthy plant-based meals and snacks for optimum nutrition and health.

Under our instruction you will be cooking meals that taste delicious, look amazing and are full of vibrant, healthy ingredients. This retreat will you the impetus to get creative at home going forward.

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Wild Woman Shamanic Healing retreat

DATE: 1st - 3rd October 2021

This retreat is for Women who are called to unleash their wild side, in a weekend long shamanic ceremony of dancing in the rain and singing around the fire in order to explore our connection with the Earth and the elements.

 

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Autumn Black Mountain Retreat

DATE: 8th - 10th October 2021

Join Dani for a blissful weekend in nature to get grounded.

Flourish Retreats combine creative Yoga classes, enlightening meditations, healing practices (such as sound baths, Reiki or massage) and time to relax with utterly delicious, wholesome and nourishing food.

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